No Regrets!!!

39940785 - winter , close up of little girls hands holding red rubber heart with copy space

Telling you not to consume a lot of sugar around the holidays is less than realistic, isn’t it?  So, I won’t.  I’m going to suggest you be more conscious of your choices for the next coming weeks.  That’s right, just being conscious.  What do I mean?  Think before you act.  We tell our children this […]


40147285 - notepad with words my goals concept.

Goals are critical if you are looking to make progress.  Having a “let’s just see where this goes” type of thought process when it comes to goal setting is not prime thinking for success. One must set a bar they want to achieve.  It doesn’t have to be down to the nitty gritty specifics; it […]